Your body already knows what your mind won’t admit.
Felti decodes the emotional patterns behind your physical tension — and gives you the exact somatic practice to release it in the moment.
Take the 2-minute quiz →Based on research from Aalto University (PNAS), Polyvagal Theory, and ‘The Body Keeps the Score.’
You’ve been told it’s ‘just stress.’
You feel it — the jaw that won’t unclench, the shoulders up by your ears, the stomach that knots before hard conversations. You’ve seen doctors. ‘Everything’s normal,’ they say. But your body keeps score anyway.
The problem isn’t that you’re broken. It’s that no one ever taught you to read what your body is saying.
Your body. Decoded in three layers.
See where you hold it
Tap where you feel tension. Get the emotional pattern behind it — not a diagnosis. Your clenched jaw isn’t random. It’s suppressed anger and the need for control.
Find your hidden patterns
Felti connects the dots over time: ‘your back pain shows up after 80% of work conflicts.’ The insight a somatic therapist would take 10 sessions to find.
Release it in the moment
Not on a schedule — when tension hits. Heaviness in your chest after a conflict? Here’s a 4-minute grounding practice matched to it.
This isn’t woo-woo. It’s neuroscience.
people mapped — emotion-to-body patterns nearly identical across cultures (PNAS 2014)
copies sold of ‘The Body Keeps the Score’
neurons in your gut — your ‘second brain’
Three findings your body has been waiting for you to know.
Bodily Maps of Emotions
700+ people across cultures showed nearly identical maps of where emotions live in the body. Anger = jaw and hands. Sadness = chest. Anxiety = gut.
Polyvagal Theory
Explains how the vagus nerve links your emotional state to physical symptoms — and why breathing and grounding actually regulate your nervous system.
The Body Keeps the Score
5M+ copies. The idea that emotional experience is stored in the body, not just memory, is now mainstream science.
Which body type are you?
A 2-minute quiz reveals where your body stores emotion — and the somatic practice that releases it. Backed by neuroscience, personalized to you.
Your body already knows. Let’s listen.
Take the 2-minute quiz and get your personal body profile — plus a somatic exercise matched to your pattern.
Take the quiz →